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| Paul Allen rows marathon in three and three quarter hours |
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Saturday 5th June was a big day in Cardiff: Wales took on South Africa at the Millennium Stadium and the Stereophonics wowed the crowd at Cardiff City Stadium. But Cardiff’s Paul Allen didn’t see any of this. Instead he was having a big day of his own at Queens Arcade, in the heart of the city. There Paul, supported by a huge team of friends, colleagues and volunteers from Tenovus, was attempting to row a marathon in less than 3 and three-quarter hours, fortified by sports drinks and a variety of chocolate chip cookies donated by Millie’s Cookies! Paul 42 from Abercynon had been training solidly for the past four months and although he used to row as part of his fitness regimen, was attempting to row a marathon for the first time. Indeed he used to run marathons, having competed in London and New York but had to give up about 4 or 5 years ago when his body started being unable to deal with the strain. He still looks back on his best time of 3 hours and 10 minutes with pride. He has spent the past week ‘tapering’ for the event with a week off and while he concedes he might have done a little too much relaxing with his friends, has completed several 30,000m sessions in preparation and ensuring he had his trusted padded shorts and cushion for the event. Paul’s late brother-in-law used to work for Tenovus and the entire family benefited from the charity’s advice and help, "Tenovus has supported members of my family when they needed it most - it's time to give something back.” He also paid tribute to his employers and colleagues at New Law Solicitors saying, “the company has been really supportive and I am very grateful for the encouragement and advice they have given me, even if they aren’t rowing experts.” Indeed supporters pledged over £700 before the event and Paul is confident that he will eventually beat his target of £1500. In fact the volunteers collected an amazing £932.22 in Queens Arcade and Queen Street on the day so Paul is well on his way to smashing that target. Anne Pash, Community fundraiser for Tenovus said, "Paul has decided to do something positive to help us make a difference to the lives of so many cancer patients and their families. We are extremely grateful to him and his colleagues at New Law who sponsored his attempt." Nick Beckett, Queens Arcade Centre Director said, "I am full of admiration for Paul and his marathon effort. We are delighted to be able to help Tenovus out as part of our commitment to supporting them this year and I was hugely impressed by Paul as he made his great attempt." |
